The included FAQs component allows you to define questions and answers, and have them searchable within a formatted list within your page. You can add FAQs to your list by going to the “FAQs” option under your theme specific features.
- Does Iron Spikes offer private training?
- What muscle groups does your program focus on?
- Will Iron Spikes work with private teams?
» Yes, we will gladly provide private lessons. Currently we offer two types of lessons: Hitting and Catchers position. We hope to add pitching lessons soon. Please contact us for more details. Be sure to check back often for updates.
» Our program has been developed to work on all upper body muscle groups. That being said the program is designed to strengthen and develop the shoulders and throwing muscles.
» Absolutely, please contact us and provide more information. We can provide group rates and if needs be come to your location.